The problem with perfectionism

My alarm rings in the morning at 5 a.m., I get up, brush my teeth, go to the gym between 05:30 and 06:30, get ready for the day, and my day goes as planned. This is my typical routine. If I’m tired one day, and instead of waking up at 5 a.m., I wake up […]
I tried waking up at 5 AM for 90 days

Do you wake up after 8’o clock in the morning or even after 11? If yes, then this post is more for you… I was also a nightcrawler once in college and in the initial stages of my career and now I have completely changed into a morning person. I have been waking up at […]
